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Strategically timing Social Security benefits is crucial for long-term financial security, especially given increasing life expectancies. While the break-even age of around 78 is a useful benchmark, delaying benefits can significantly enhance retirement income through delayed retirement credits (8% annually after full retirement age) and larger cost-of-living adjustments. Claiming early at 62 results in a permanent 30% reduction, which can negatively impact both the retiree and a surviving spouse, who may rely on these benefits for over a decade. By carefully considering longevity, inflation protection, and spousal needs, retirees can optimize their Social Security strategy to ensure a more stable and sufficient income throughout retirement.

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